Having healthy relationships is essential for our wellbeing. We have hundereds of different relationships in our lives. Each relationship has a different context, meaning and value, we aren’t just talking about intimate relationships.
Interpersonal relationships with family and friends can be problematic for us too.
We know that unhealthy relationships can lead to all kinds of problems in our lives, including mental health and wellbeing issues; abuse; low self-esteem; financial difficulties; substance use; and so much more. But how do we know what a healthy relationship is?
This LEAP Online section will help you identify what a healthy relationship is and what it means to you. The resource section identifies additional support and development areas that may benifit you. Don't forget to complete the activity and assessment to earn a digital badge!